PKClub CrossGym also offers classes at ‘Mixed Martial Arts’ which is usually abbreviated to MMA, it’s a multidisciplinary combat sport, which focuses on combining techniques from multiple traditional martial arts. That are collectively referred to by MMA practitioners as TMA (Traditional martial arts), such as grappling, judo, karate, kung fu, kickboxing, thai boxing, boxing, jiu-jitsu, and taekwondo.

An important difference with these sources is that the techniques derived from them are separate from all the rules, principles and traditions that are often still characteristic. However, that MMA matches have no rules to protect the fighters is a misconception. Though, these rules differ per organization.

You also want to become a real warrior? If yess; you’re welcome at any PKClub CrossGym branch, see you soon?

↓ You can experience a Mixed Martial Arts session at the following venues ↓

PKClub CrossGym – Bakel
PKClub CrossGym – Den Bosch
PKClub CrossGym – the Hague
PKClub CrossGym – Helmond
PKClub CrossGym – Hoorn
PKClub CrossGym – Rotterdam
PKClub CrossGym – Malden
PKClub CrossGym – Venlo

The word “yoga” is descended from the Sanskrit word “Yuj” which means union. Therefor yoga is the path that leads towards the harmony or union of mind, body and soul. Yoga is not just a class of exercise, but it’s an ancient practice to gain happiness, peace and wisdom.

“Yoga” also refers to the inner science that comprises various methods by which an individual can attain self-realization. It helps to overcome all kinds of suffering and leads us to a sense of freedom with good health, contentment and peace of mind. Yoga is a combination of components such as posture, breathing practices, meditation and deep relaxation.

Let us teach you the PKClub CrossGym attitude, if you want? If you let us, we would be very honored.

↓ You can experience a Yoga session at the following venues ↓

PKClub CrossGym – Bakel
PKClub CrossGym – Den Bosch
PKClub CrossGym – the Hague
PKClub CrossGym – Helmond
PKClub CrossGym – Hoorn
PKClub CrossGym – Rotterdam
PKClub CrossGym – Malden
PKClub CrossGym – Venlo

Fitness is a set of sports exercises that are practiced in a gym. A fitness training can be aimed at training certain muscles or muscle groups, or to improve endurance and condition.

With fitness you focus specifically on training and maintaining your body. Sometimes fitness is supportive of another sport that you get better at by being fitter. In specific cases fitness is important to recover after a period of illness. And often fitness is a way to rebuild everything a bit after a period of neglect of your body.

At PKClub CrossGym you will get the attention you deserve!

↓ You can experience a Fitness session at the following venues ↓

PKClub CrossGym – Bakel
PKClub CrossGym – Den Bosch
PKClub CrossGym – the Hague
PKClub CrossGym – Helmond
PKClub CrossGym – Hoorn
PKClub CrossGym – Rotterdam
PKClub CrossGym – Malden
PKClub CrossGym – Venlo

Pilates developed in the aftermath of the late 19th century physical culture of exercising in order to alleviate ill health. There is however only limited evidence to support the use of Pilates to alleviate problems such as lower back pain. Evidence from studies show that while Pilates improves balance, it has not been shown to be an effective treatment for any medical condition other than evidence that regular Pilates sessions can help muscle conditioning in healthy adults, when compared to doing no exercise.

At PKClub CrossGym we would love to help you out!

↓ You can experience a pilates lesson at the following venues ↓

PKClub CrossGym – Bakel
PKClub CrossGym – Den Bosch
PKClub CrossGym – the Hague
PKClub CrossGym – Helmond
PKClub CrossGym – Hoorn
PKClub CrossGym – Rotterdam
PKClub CrossGym – Malden
PKClub CrossGym – Venlo

When you’re by yourself it’s hard to truly push yourself as you’re the only one there to keep you accountable. But if you’re in a class at PKClub CrossGym then you have the other participants, as well as the teacher, constantly watching over you which will give you more drive. For anyone looking in on a class it almost looks torturous: music blaring through the speakers, an assertive class leader shouting at people to go harder and a group of people sweating buckets from every part of their body. However, once you start you’ll never go back.

Come and join the PKClub CrossGym challenging course? So…. can we welcome you soon?

↓ You can experience a Indoor Cycling session at the following venues ↓

PKClub CrossGym – Bakel
PKClub CrossGym – Den Bosch
PKClub CrossGym – the Hague
PKClub CrossGym – Helmond
PKClub CrossGym – Hoorn
PKClub CrossGym – Rotterdam
PKClub CrossGym – Malden
PKClub CrossGym – Venlo

This is a sample page.

Overview

Our refund and returns policy lasts 30 days. If 30 days have passed since your purchase, we can’t offer you a full refund or exchange.

To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.

Several types of goods are exempt from being returned. Perishable goods such as food, flowers, newspapers or magazines cannot be returned. We also do not accept products that are intimate or sanitary goods, hazardous materials, or flammable liquids or gases.

Additional non-returnable items:

• Gift cards
• Downloadable software products
• Some health and personal care items

To complete your return, we require a receipt or proof of purchase.

Please do not send your purchase back to the manufacturer.

There are certain situations where only partial refunds are granted:

• Book with obvious signs of use
• CD, DVD, VHS tape, software, video game, cassette tape, or vinyl record that has been opened.
• Any item not in its original condition, is damaged or missing parts for reasons not due to our error.
• Any item that is returned more than 30 days after delivery

Refunds

Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.

If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within a certain amount of days.

If you haven’t received a refund yet, first check your bank account again.

Then contact your credit card company, it may take some time before your refund is officially posted.

Next contact your bank. There is often some processing time before a refund is posted.

If you’ve done all of this and you still have not received your refund yet, please contact us at {email address}.

Only regular priced items may be refunded. Sale items cannot be refunded.

Exchanges

We only replace items if they are defective or damaged. If you need to exchange it for the same item, send us an email at {email address} and send your item to: {physical address}.

Gifts

If the item was marked as a gift when purchased and shipped directly to you, you’ll receive a gift credit for the value of your return. Once the returned item is received, a gift certificate will be mailed to you.

If the item wasn’t marked as a gift when purchased, or the gift giver had the order shipped to themselves to give to you later, we will send a refund to the gift giver and they will find out about your return.

Shipping returns

To return your product, you should mail your product to: {physical address}.

You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund.

Depending on where you live, the time it may take for your exchanged product to reach you may vary.

If you are returning more expensive items, you may consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.

Need help?

Contact us at {email} for questions related to refunds and returns.